Power Medley

Description

Ingredients:

Beans (Black and Pinto): Rich in plant-based protein, fiber, and essential amino acids, supporting muscle repair and digestive health.
Millet: A gluten-free ancient grain packed with magnesium, phosphorus, and iron, promoting sustained energy and heart health.
Rice: A dynamic mix of black, brown, sweet, and wild rice, each contributing unique flavors and essential nutrients like fiber, protein, and antioxidants.
Cumin: A fragrant spice known for its digestive benefits and rich in antioxidants, adding a warm, earthy flavor.
Power Seeds: A potent trio of chia, flax, and sesame seeds, providing omega-3 fatty acids, fiber, and lignans to support heart health, digestion, and anti-inflammatory benefits.

Benefits:

Nutrient-Rich: Delivers a comprehensive range of essential nutrients, including vitamins, minerals, and antioxidants, to support overall health and vitality.
Heart Health: The combination of millet, rice, and power seeds contributes to cardiovascular wellness by lowering cholesterol levels and reducing inflammation.
Digestive Support: High fiber content aids in digestion, promoting a healthy gut and preventing constipation.
Sustained Energy: Complex carbohydrates from millet and rice, along with protein from beans, offer long-lasting energy, perfect for an active lifestyle.
Plant-Based Protein: Beans and seeds provide a significant source of plant-based protein, essential for muscle growth and repair.
Immune Boost: Cumin and power seeds are rich in vitamins and antioxidants, strengthening the immune system.

Enhance your meals with the Power Medley, a versatile addition to salads, soups, and main dishes. Enjoy the wholesome goodness and diverse flavors of this superfood blend, crafted to support your health and vitality every day.